Our Changemaker for November, Diné leader Jolene Holgate, confidently guides her organization's efforts to support Native families, preserve cultural heritage and build community resilience

As we pause to reflect on the 25th anniversary of Columbine, our April Moodfuel Thriver is a resilient Coloradan who's overcome immense, recurring trauma and now teaches resilience

Hometown woman invents a solution to improve mental health county-wide

Olympic gold medal gymnast Laurie Hernandez lives with anxiety, depression and eating challenges from years of abuse and injuries in her gymnastics career, but in this video she discusses the ways she's learned to clear her mind of worries and accept her own power.

By Raelene Johnson This Thriver has figured out a powerful way into the realm of self-care – through self-dialogue, something we can all practice using her positive method Guess what, Self? Life is good because we got it together. Life, for many years, was hard because Self couldn't love

This mental health instructor strives to practice her teachings of self-care

Coloradan and best-selling novelist Kali Fajardo-Anstine learned to set goals and believe in herself and her Latino community to fulfill her dream